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Tuesday 20 August 2013

How did THAT happen??!?!!

So, weigh in Wednesday comes around...
It's my birthday - I shouldn't have to weigh in on my birthday...
Not after a weekend of not-so-strict eating (mindful, but not strict)...
Perhaps I'll just skip this weigh in...
 
NO!
JFDI! (yep it applies to weigh in's too)
 
Oh Heck - get on the scales - open my eyes...
 
I've lost 1.1kg!!!!!
 
I did one weights work out, half a cardio workout, and ate a pie on the way home on Friday night (yes, I perhaps wasn't in the best state to resist)... All I can say is, maybe anxiety/panic attacks do burn the calories up :-)

4 comments:

  1. HAPPY BIRTHDAY OMG I NEED TO TEXT YOU AS WELL WHAAAAAT!! Have a great day! Also that will teach you for trying to skip weigh in! Congrats :)

    Um...I didn't want to say anything but I mean....elevated heart rate and everything. Not that panic attacks are good at all, mind you.

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    Replies
    1. Thanks for birthday wishes!! And how was your time in Sydney?? Back into it yet? Yeah, I think I'd take a weight gain over a panic attack like the one last week! But maybe next time it won't be as bad... I can only hope!

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  2. What a nice birthday present :) Yahoooo!

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