Well, not to make you all jealous... But I'm on holidays!! And am very pleased to report that I've enjoyed the beautiful sunny weather of Noosa today! It has been an absolutely divine day here.
But more importantly I have yesterday and today been able to stick pretty well to a healthy eating plan, and exercise too!! Had tasty salads for lunch both days, and tonight having capsicum and sweet potato pizza!! Not bad. And this morning changed things up in the exercise plan and followed the outdoor program, which saw me running into Noosa, and then doing sprint intervals on the way home again. Didn't find a hill, so skipped the hill intervals, but come Wednesday ill do them in noosa before heading home via sprint intervals! All set!! And tomorrow it'll be down to the noosa river for some cardio and toning work with the park benches there!
Also, at my parents the other night I made up an Indian extravaganza! Chicken tikka, and I can't believe it's not butter chicken. Got good reviews from parents and aunt, and everyone even said they had eaten enough and felt satisfied! That's a win for 12wbt I think.
Hope everyone else is having a great week too. Looking forward to Adelaide too - booked some cheap accom last night! Yay!!